Be loyal and you can ask for loyalty. Be generous and you will feel entitled to ask from your friends when you too need help. Be patient, because. . . .you want your friends to be patient with you!
worth their weight in gold:

Ada Mournian is Happy & Healthy
MBACP(Accred), UKRCP, MA, PgDipCounselling & Nutrition Support; Health & Wellbeing
Phone: 01823 771076
Email:
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