Much better than the gym; physical exercise down the allotment also brings these rewards as well as a healthy glow and an endorphin rush. I didn’t bring the weeds home!
Ada Mournian is Happy & Healthy
MBACP(Accred), UKRCP, MA, PgDipCounselling & Nutrition Support; Health & Wellbeing
Phone: 01823 771076
Email:
by Ada Mournian
Much better than the gym; physical exercise down the allotment also brings these rewards as well as a healthy glow and an endorphin rush. I didn’t bring the weeds home!
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