The more you follow a Mediterranean diet, the lower your risk of depression. The more you follow a ‘Western’ processed food diet, the higher your risk.https://www.youtube.com/
Remarkable and encouraging trial results. “Effective in reducing aggression in prisoners, slow cognitive decline in the elderly, treat depression, anxiety, stress, autism & ADHD”. Treatment with micronutrients surpasses results from medication and is longer-lasting and improvement is continued.