What’s the secret to good digestive health? – Telegraph
Your digestive system has more impact on your overall wellbeing than almost any other single factor. The general consensus amongst health experts is that it’s no longer a case of you are what you eat, but you are what you can absorb. Even the most nutrient-dense food and the highest-quality supplements are lost on an unhappy gut.
About £1500 to fix at Grayshott apparently and can take 2 years – or you could try kefir; free from me 🙂
picture from Wikipedia.
