Over the past few years I have become more interested in the mind-body connection; how we seem to retain trauma in different parts of our body – or the area of the brain that relates to that body-part; how different foods affect our moods; how important hormones are and the nutrients our bodies need to produce these and effect the various essential processes. I am fascinated how physical activity can lift a mood; for me digging my allotment is therapeutic and quite literally a grounding experience.
As I wrote recently, many people are disempowered by the way our Health Service works: alleviating symptoms rather than building strong resilient bodies that can heal themselves. I have recently added Juice Plus fruit and vegetable supplements to my already reasonably healthy diet and as my own guinea pig, await the results with eager anticipation! Already, after just 2 weeks I have greater clarity in my thinking and feel more alert. I walk into rooms and remember why I came there ! I have seen the effect on friends and decided I too would like to achieve optimum health and vitality; so much so, I decided to become a distributor and supply the supplements in addition to my counselling practice.
Confidential answerphone available if I am not able to take your call:
Phone: 01823 771076 Email:
Working in Somerset & Devon.
Sessions available in
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behaviour or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
The technical storage or access that is used exclusively for statistical purposes.The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.